Personal Training

Structured coaching to help you achieve your goals.

At Jack Hanson Physiotherapy, I provide expert personal training and structured coaching designed to help you achieve your unique fitness, health and performance goals. You may be aiming for weight loss, increased strength, injury recovery or building long-term healthy habits, and I tailor each personalised training programme around your lifestyle, experience level and sport.

I offer regular, habit-building sessions focused on precise exercise technique guidance, direct support and ongoing progress reviews to keep your training realistic, enjoyable, and highly effective. 

Personal Training - Single Session

£40 | 60 mins

Each session includes:

• Goal discussion

• Personalised training session

• Exercise technique coaching

• Progress guidance

• Training advice