I started having personal training sessions with Jack after a heart bypass operation. Not being someone who naturally enjoys working out, I wanted help to focus my efforts in order to improve my chances of recovery. I was referred to Jack at the gym and am now recovering well with thanks to his help, advice and encouragement. As we have worked together he has  changed our sessions in line with my improving capabilities and areas of weakness but always with room for a bit of fun, which has been so important in keeping me on track.

As an experienced padel player now in my 40s, working with Jack has made a huge difference to both my performance and recovery. His combination of personal training and physiotherapy expertise means the sessions are tailored specifically to how I move and perform on court. The focus has been on dynamic movement, building core strength, improving stamina, and developing more explosive movement, all while helping keep me injury-free. I’d highly recommend him to anyone looking for a smarter, more performance-focused approach to training.

I’ve always been very impressed with the support and guidance I’ve received from Jack. He takes time to fully understand your individual needs and tailors a programme to suit you. My strength has improved hugely, and, most importantly, my shoulder is now much stronger and more stable. The sessions are always tailored, encouraging, and professional. I feel more confident in my movement and overall fitness than I have in a long time. I'd highly recommend him to anyone.

Jack's bespoke physio sessions are built on his experience and his sports performance degree. So I've had successful, friendly and informed physio for my plantar and neck stiffness. Would happily recommend Jack to anyone who needs expert Physio.

I have a scoliosis which was causing increasing levels of pain. Whilst my condition will not reverse, I have remained very active and ambitious for my ongoing physicality. I wanted a measurable programme that would identify muscles that had become weak and build skeletal and muscular strength. As a physiotherapist with extensive  experience as a sports and fitness coach, Jack can apply his academic knowledge to design unique and varied sessions which constantly change and develop as improvements are made. Jack actively listens, encourages and explains; my progress is very evident and the confidence and understanding I now have of what my individual body can achieve, is off the scale compared with a year ago. He’s such a great guy too – training is fun and I could not recommend him more highly.